From choosing and editing their photos to providing individual advice to completely writing (or rewriting) personalized summaries, through Profile Polish I’ve remade thousands of profiles for people around the world.

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Many people find poor grammar and spelling a turn off, and the best of us can make mistakes, so be careful on this point.

Put your profile into Word and use your computer spell check for peace of mind.

In this fast-paced, social media-dependent world, we rely on the Internet for everything – from keeping in touch with old school friends and career networking to ordering takeaways and finding a cat-sitter for that weekend away.

So it only seems logical you would use the good old Internet for finding that special someone, too. Sometimes they know you better than you know yourself.

If you can make someone laugh, it’s a great icebreaker and could get your conversation off to a great start.

Don’t choose a picture where you are not the main focal point. Summer lovin’ ‘Our latest research found that people in summery photographs were seen as more attractive than in their winter pics,’ says Kate. It’s good to love yourself but there is a line that should not be crossed. A profile that mentions family and friends, volunteering, and enjoying spending time with kids is a good sign.

And don’t forget to use photos that show you mid-activity — running, painting, wine tasting, skydiving — they help spark meaningful convos as well.

On profile-centric sites (Ok Cupid, Match.com, JDate, etc.) Don’t use adjectives to describe yourself — they’re meaningless. Don’t use too many exclamation points or emoticons!!! Don’t treat your profile as a biography, and don’t introduce yourself at the beginning or sign at the end.

‘You wouldn’t introduce yourself to someone in a bar with your entire life history, so don’t do it online,’ says match.com‘s Kate.

‘Women have a tendency to write too much because we enjoy reading long profiles. Imagine you are doing an icebreaker introduction where you have to sum yourself up briefly.’ Most people want to find someone who can make them laugh, so show people you have a sense of humour.

J Do feel confident enough to change your profile text and photos often. Do be relatable, open-minded, and give people the benefit of the doubt.